fbpx

Blog - Understanding Spices

Boosting your immune system – Top 10 healthiest spices and herbs

Featured, Understanding Spices

Throughout history, herbs and spices have been used not just to flavour dishes, but also for their medicinal properties. Even small doses of herbs and spices can pack a punch...

Read More

A history of The Spice Islands

Understanding Spices

“The Spice Islands” - the name given to the Moluccas or Maluku Islands in eastern Indonesia. This archipelago consists of over 1,000 islands with a total land mass of 75,000...

Read More

The medicinal and well-being properties of herbs and spices.

Understanding Spices

The healing power of herbs and spices has been known for thousands of years and, to this day, a large proportion of the world's population still benefits from their medicinal...

Read More

A brief history of spice in Liverpool

Featured, Understanding Spices

If you take a walk along the world famous waterfront of Liverpool, you cannot escape the past. For mile after mile, along the shores of the River Mersey, a vast...

Read More

Why is Vanilla so Expensive?

Understanding Spices

We all love the familiar, floral scent of vanilla. From the delicate fragrance drifting from your reed diffuser in the living room to the sweet tasting ice-cream that you bought...

Read More

Indian Bay Leaves – Tej Patta

Understanding Spices

Indian Bay leaves are also known as Tej Patta which translates as 'pungent leaf' or Malabar leaf. They are not to be confused with the European Laurel Bay leaves more...

Read More

Health Benefits of Saffron

Understanding Spices

On 11th July 2016, Kate Quilton, presenter of Channel 4’s ‘Superfoods – The Real Story’ extolled the health benefits of saffron, the world’s most expensive spice. Apparently it is proven...

Read More

Salad Spices

Understanding Spices

Summertime and the salads are easy! It is wonderful that whether dining in or out, tasty and exciting salads feature on our menus. Long ago are the days of lettuce...

Read More

Shrimp Paste

Understanding Spices

Shrimp Paste explained For truly authentic Southeast Asian cuisine, you really should incorporate Shrimp paste as a seasoning substitute for salt. Shrimp paste is integral not only to the cooking...

Read More

Gluten Free Herbs and Spices

Understanding Spices

Diagnoses of Coeliac disease have been steadily increasing in the UK in all age groups of people. To suddenly discover that you cannot tolerate gluten in your diet presents a...

Read More

Barberry notes

Understanding Spices

Dried Barberries, most widely known in Middle Eastern cuisine, especially in Iranian dishes (where they are known as Zereshk) have a host of other uses too. These mild, slightly sweet,...

Read More

Beetroot Powder – colourful & healthy!

Understanding Spices

What is Beetroot Powder? Beetroot powder is a powdered form of beetroot, which is derived from the root vegetable known as beet or beetroot (scientifically known as Beta vulgaris). Beetroot...

Read More

A picture is worth a thousand words!

News, Understanding Spices

Some months ago we visited a major UK high street supermarket.  We bought a glass jar of Cardamom pods off the shelf with a best before date that was the...

Read More

Rick Stein’s India

Understanding Spices

We have been honoured with a mention in Rick Stein’s new book ‘India’ as one of his recommended spice suppliers. Accompanying his book is the current television series of the...

Read More

Barbecue Spice Rubs

Understanding Spices

The unmistakable aromas of summertime have to be freshly mown grass and mouth-watering wafts of delicious food sizzling over hot charcoals. Happily it’s barbecue season again, when we take every...

Read More

Yotam Ottolenghi & Sami Tamimi – Jerusalem

Understanding Spices

The latest addition to our book collection is the stunning cookbook from Yotam Ottolenghi & Sami Tamimi – Jerusalem. Embracing a multi-cultural population, the book celebrates the astonishing diversity of...

Read More

Tamarind unveiled

Understanding Spices

Originally native to Africa, but used for centuries across all continents, the tamarind tree yields long seed pods with a hard, brown shell. Contained within these pods are up to...

Read More