Microbiome Spice Bundle

This microbiome spice bundle is packed with plant-based ingredients designed to help cram in a diverse range of important nutrients into your weekly diet. Having a healthy microbiome is key to a strong immune system and lifestyle. This Microbiome Spice Bundle contains 30 different plant-based ingredients to add flavour and variety to your weekly diet.

This gut health boosting microbiome spice bundle includes the following:

Dukkah –This blend is perfect for sprinkling onto avocados, hummus or salads; a ready-made mix to add to your everyday routine (contains nuts and sesame seeds).

Five Seed Mix– The possibilities are endless to create tasty, crunchy breakfast toppings, salads and healthy bread options but seeds are a fundamental to our wellbeing and have so many benefits for our microbiome.

Ground Ginger – Ginger is well known for its health benefits and your immune system. Simply mixed into a cup of tea or added to smoothies for a spicy kick that is going to help your gut health.

Ground Turmeric – Turmeric is great to add to eggs, soups or even just a warm drink. The healing properties of turmeric are vast including improving the body’s inflammatory response.

Beetroot Powder– This vibrant pink/purple powder adds great colour to your breakfast oats or can be added to juices and stews…beetroot lowers blood pressure and supports your immune system.

Mixed Herbs – Savoury and earthy notes to add to evening meals, creating good flavours plus it’s great for antioxidants too!

Mixed Peppercorns – An every day essential to fill up your pepper mill and is also great for improving digestion.

Eight Seed Mix– Similar to our Five Seed Mix, the Eight Seed Mix includes seeds that can be used in baking or sprinkled into savoury and sweet dishes – just one tablespoon instantly boosts your gut health improving the microbiome (contains sesame seeds).

We learn more each day about the best ways to keep our microbiome in check and here is what we know:

30+ different whole foods in our diet vastly increases good gut health and microbiome.

The use of plant-based foods is essential.

Herbs, spices and seeds are an important source of variety in our diet that is often overlooked.

Good energy levels, sleep and general mood can all be affected in a positive way by eating a good and healthy diet.

Each product comes in a lightweight resealable foil pouch ensuring maximum freshness. All our herbs, spices and seeds are gluten free and are 100% natural ingredients. These can all be bought individually or as this special spice bundle! Please note that this spice bundle is a collection of ingredients and is not in a gift box.

Includes

Dukkah Spice Mix
Five Seed Mix
Ground Ginger
Ground Turmeric
Beetroot Powder
Mixed Herbs
Eight Seed Mix
Mixed Peppercorns