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Tabouleh Salad

Tabouleh Salad

Time

Serves

4

Cuisine

Heat

Mild

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Dietary:

Diabetic, Low Fat, Contains Nuts, Gluten Free, Coeliacs, Vegetarian, Vegan

Making this recipe

Ingredients

Black Peppercorns (½ tsp crushed)
Burghul (150g / 5oz)
Cherry Tomatoes (16)
Fresh Coriander (2 tbsp chopped)
Fresh Parsley (4 tbsp chopped)
Iceberg Lettuce (4 handfuls)
Lemon Juice (2 tbsp)
Mint Dried (2 tsp)
Olive Oil (4 tbsp)
Sea Salt (to taste)
Spring Onions
Organic Baharat (1/2 tsp)

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Method

1) Finely chop the lettuce, tomatoes and spring onions. Mix with the herbs and burghul in a large bowl.

2) Mix the rest of the ingredients together and toss with the salad.

3) Cover and set aside for about half an hour for the flavours to develop before serving.

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Buy the ingredients for this recipe

Organic Baharat Spice Mix

Baharat Spice Blend Organic

£ 3.99

Cracked Black Pepper

Black Peppercorns, Cracked

£ 2.25

Dried Mint Leaves

Mint Leaves

£ 1.65

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