Method

Tabil Spiced Carrot and Lentil Soup to warm yourself up, don’t forget the crusty bread!

Step 1:

In a large saucepan, heat the olive oil over a medium heat. Cook the onions for around 5 minutes until translucent.

Step 2:

Add the ginger, garlic, Roasted Cumin Seeds, Tabil Spice Blend and Crushed Red Chillies, and cook for a further 2 minutes.

Step 3:

Add the carrots and lentils and mix well, making sure everything is well coated.

Step 4:

Add the vegetable stock and simmer for around 5-7 minutes until the lentils have swollen up.

Step 5:

Use a hand blender or food processor to blend the soup until smooth.