Method

1) Heat the oil, add the onion and garlic and fry gently but do not brown. Add the Poudre de Colombo and cook for 3 to 4 minutes more.

2) Mix in the coconut milk, lime juice and mango and cook until the sauce thickens.

3) Add the fish steaks and cook for about 7-8 minutes until the fish is just cooked. Season to taste and serve hot.

TIP: Good with chicken or simply with vegetables for a vegetarian option