Method

Step 1:

Heat the oil over a medium heat. Add the onions and lemongrass and cook until the onions are translucent, around 5 minutes.

Step 2:

Add the garlic and cook for a further 1 minute.

Step 3:

Add the tomatoes and Cajun Blackening Spice Blend, and mix well. Cook for a further 3 minutes.

Step 4:

Add the water and leave to simmer for 5 minutes.

Step 5:

Add the fish and simmer for a further 5 minutes.

Step 6:

Add the carrots and potatoes, cover, and leave to simmer for a further 10 minutes until the vegetables are tender.