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Berbere Pumpkin Stew

Berbere Pumpkin Stew

Time

30 Minutes

Serves

4

Cuisine

African, Worldwide

Heat

Spicy

Explosive

Dietary:

Vegetarian, Coeliacs, Gluten Free, Nut Free

Making this recipe

Ingredients

25g butter

700g pumpkin, cubed

1 medium onion, chopped

2 garlic cloves, crushed

3 tomatoes, chopped

1 red pepper, sliced

5cm piece cinnamon bark

2 teaspoons Berbere spice blend

A pinch of ground nutmeg

300ml water

Cracked black pepper, to taste

Sea salt, to taste

 

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Method

Berbere Pumpkin Stew

Melt butter in a large saucepan over a medium heat.

Stir in pumpkin, onion, garlic, tomatoes, red pepper, cinnamon bark, Berbere, nutmeg and water.

Cover and simmer for 10-15 minutes until pumpkin is tender.

Season with salt & pepper.

Serve with rice or couscous.